Neuroplasticity Tip: Understand How Associative Learning Causes Physiological Changes

Two things to understand first: You can use your conscious mind to train your brain, changing its unconscious activity. AND, your brain learns from and changes due to unconscious activity, too. Most of the brain’s activity is unconscious. Things like … Continue reading

Additional Giveaway Items: TAGulators, Clickers & 2nd DNRS DVD set!

With Nerdy Bonus Material: Why Clickers Are Particularly Useful for Limbic System Retraining In my previous post, I announced that, in celebration of my upcoming one-year anniversary of my recovery program, I’m giving away a coaching session and a set … Continue reading